Products & Services

Total Football Strength

$60 + HST

A comprehensive 8 week program that will quickly build strength, muscle, and athleticism while participating in high-intensity exercises.

Our core-focused programs and mobility exercises will allow the development of stability and strength, which will ultimately improve your overall posture and drastically reduce your chances of injury. You will find In-depth exercise explanations that include step-by-step videos and analytics.

This program is currently Used by OPSM Professional Athletes.

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